Super easy: Sungold Omelet and Pork Fried Rice
I made a couple of tasty and healthy dishes this past weekend that I wanted to share with you all.
First, since we had two pints of sungold cherry tomatoes from our CSA, as well as a wealth of basil, I had an idea. I heated some olive oil in a large nonstick skillet over medium heat, threw in a handful of the sungolds, shook the pan a few times and let them roast for a minute or two. Then I scrambled 3-4 eggs with salt and pepper and poured those into the pan. I swirled the pan around a bit and once the eggs were just about set, threw in a couple tablespoons of feta cheese, and a sprinkling of chopped basil. I cooked for another 30 seconds or so and then transferred to a plate, cutting the omelet into two servings (you can also use more eggs and cut into four wedges).
The other thing I had a taste for was fried rice. I like to make mine with pork, but it’s always difficult or next to impossible to make the kind of red-tinged barbecued pork you see in Chinese restaurants. So I did the sensible thing and picked up a container of roast pork at our local Chinese takeout joint. They call it “boneless spare ribs,” but it’s basically strips of barbecued roast pork (and it’s freaking delicious). So here is how I made my fried rice–I took a bag of frozen bag brown rice from Trader Joe’s (this is the best tasting quick brown rice you will find anywhere–I guarantee it), nuked it for three minutes and set the bag aside. I heated a couple tablespoons of canola oil in a large nonstick skillet with a splash of sesame oil. I threw in some finely chopped onion, carrots, sweet pepper, shelled edamame, and a small bit of minced fresh ginger — and stir fried that for 3-4 minutes. Then I dumped in the cooked rice and maybe 1/2 cup of diced roast pork and stir fried for another minute. Then I added a few sprinkles of Kosher salt, some shakes of black pepper; and a sprinkling each of teriyaki sauce, soy sauce, and Korean barbecue sauce, stirring for about a minute. Meanwhile, at about the same time I added the sauces, I heated a small nonstick skillet sprayed with cooking spray, and dumped in one scrambled egg. Instead of stirring, I just let that set, and slid onto a plate, cutting into small pieces and adding to the fried rice, stirring another 30 seconds and then sprinkling with chopped cilantro. After dividing among two plates, I sprinkled mine with a few drizzles of chili oil.
You can make this rice with whatever you have on hand. Green onions are typical but I don’t like them and they don’t like me. You can also use peas, corn, bok choy or whatever you can find. It’s fun to try different combinations, but trust me — the pork is what makes it. My wife says it’s better than takeout, and who am I to disagree? So maybe you should try it and see if you like it too. But I already know you will.
Posted in: Chefs and Restaurants, Food on a Budget, Healthy, Ingredients, Recipes, Your Kitchen
Tags: barbecued pork, basil, bok choy, boneless spare ribs, brown rice, canola oil, carrots, cherry tomatoes, chili oil, Chinese, Chinese roast pork, cilantro, easy breakfast, easy dinner, easy eggs and fried rice, easy weeknight meals, edamame, eggs, feta cheese, fried rice, green onion, Korean barbecue sauce, Kosher salt, omelet, onion, peas, pepper, pork fried rice, roast pork, salt, scrambled eggs, sesame oil, soy sauce, stir fry, sungold tomatoes, sweet pepper, takeout, teriyaki sauce
Greetings everyone….I am still here, so keep checking back often and I’ll have many updates to follow about recipes, food shows, product reviews and more. I mean, it’s almost football season…..well, it kind of IS already, so I’m getting my indoor smoker ready and also wanting to check out a recipe I saw recently for wings–in which you steam them first, then pan fry them before tossing with wing sauce. It’s an alternative to deep frying that I think would be cool to check out.
The other thing I wanted to bring up and mention is the fish boil my wife and I went to when on vacation recently in Fish Creek (ha), which is up in Door County, Wisconsin. We stayed at a renowned bed and breakfast called the White Gull Inn and one of their claims to fame is their Wisconsin fish boil, something that is a tradition year-round in that part of the country. Now, I’m not a huge seafood eater. In fact, only recently have I ventured beyond occasional shrimp or crab and made actual fish. But honestly, I’m still squeamish about cooking it, afraid I’m going to screw it up, like the time I made cod that became shredded fish on a plate.
So keep in mind this is not fried fish. What they do is have these master fish boilers, or whatever they call them. These guys dump buckets of large pieces of fish–skin, bones and all–into a vat of boiling water over a fire. After a few minutes, they dump kerosene on the fire and it shoots flames up to the sky, but what it also does is push all of the fish oil up and over the side of the vat–leaving you with tender, flaky whitefish that can easily pull from the skin and bones.
They serve it with a delicious horseradish sauce, boiled potatoes, slaw and bread. And it is delicious and not at all fishy tasting. If you are not sure about seafood, this is one meal I’d recommend trying if you are somewhere that they do this.
And honestly, the one thing I didn’t like about this meal was the slaw–for the life of me, I don’t get why anyone puts raw onions in cole slaw. It makes it so that all you taste is mayo and onions. Blech. Don’t onion the slaw, is what I always say.
Posted in: Chefs and Restaurants, Healthy, Ingredients, On the Grille
Tags: boiled potatoes, bread, cole slaw, door county, door county fish boil, fish boil, fish creek, horseradish sauce, kerosene, mild fish, onions, seafood, seafood boil, trying seafood, white gull inn, whitefish, Wisconsin, wisconsin fish dinner
Review of Casino Restaurants
For many people who visit land based casinos, they often take advantage of other amenities offered at these casinos. One of these would be restaurants. Most land based casinos have at least one restaurant affiliated with them. Some casinos have even more dining options as they try to appeal to the diverse culinary preferences of their customers. Some of the world’s best restaurants can be found in casinos.
Las Vegas is a city well known for its casino but also for the fabulous restaurants that are associated with the casino. The Bellagio is one of the finest casinos in the city so fittingly; one of its restaurants has a similar reputation. The Picasso Restaurant provides diners with a breathtaking view of the famous Bellagio Fountains. The décor of the restaurants features several authentic paintings done by the restaurant’s namesake. The head chef of the Picasso serve food that draws on the cuisine found within the regions of both France and Spain, where the painter resided. For instance, expect to find dishes like pan-seared scallops with potato mousseline. For many who typically play at online casinos, these restaurants are one reason to enjoy land based gaming.
Probably one of the finest casinos in Europe would be the historic casino at Monte Carlo. The massive resort which encompasses the casino offers guests a total of 33 bars and restaurants. Of these the best would be the Le Louis XV-Alain Déclassé. Expect to find this restaurant serving up dishes inspired by its location along the Mediterranean. An example of dishes on the menu would include baby lamb seasoned with Espelette pepper and then slowly roasted in a fireplace. Another example would be sea bass which has been seasoned with marjoram and served with roasted artichokes. For wine connoisseurs, the restaurant’s wine cellar is well stocked with over 400,000 bottles.
Of course many of these sites are in exotic locations that many of us can not easily get to, however it doesn’t stop us from enjoying a nice home made meal and a game or two on riverbelle.
Mikey’s Monday this and that
Some random food thoughts for your Monday morning and to start June…..
I think I’ve had just about enough of the spring vegetables. I love asparagus, peas and various spring greens and herbs. But I think almost every stand at the Dane County Farmer’s Market on Saturday had asparagus. My pee is going to smell funny for a month. But anyway, I’m very ready for the summer onslaught–tomatoes, corn, bell peppers, melon, berries….let’s do this thing.
I made meat loaf last night, but not just any meat loaf….Bobby Flay’s Roasted Vegetable Meatloaf. I made it with 2/3 beef and 1/3 ground turkey and I suddenly remembered why I love this recipe so much. The balsamic vinegar/ketchup glaze on top is so good that it’s making my mouth water right now. Next time you are in the mood for meat loaf, you HAVE to try this recipe.
Two summer food shows have started their new seasons–Fox’s Masterchef and Food Network’s Food Network Star. Now, I have nothing against these shows, but sometimes they can be predictable. Masterchef is in Season 4 now, and the best part is that they didn’t drag out the audition part–basically there was maybe one or 1.5 episodes of auditions. And we have our cat fight–between Krissi and Natasha. Natasha is so full of herself but appears to be able to back it up with skills. Meanwhile, Krissi is also talented and she has that east coast “don’t mess with me” vibe. Meanwhile, Food Network Star began its eighth season last night. It’s kind of getting old and stale the way American Idol did. And they seem to pick the same contestants every year–I don’t mean literally, but there are demographics they follow–the tough guy, the Hispanic, the chatty blogger, the dude who can cook his ass off but has no on-camera talent. Oh and this year we have the Ellie Krieger look alike. Of course, I watch these shows like it’s my job, and I don’t see that changing this season.
Have you ever taken a bunch of ingredients and tried to make a meal out of them, sometimes using way more of what you have on hand than you should? I did that last week when I made this chicken dish with bacon and cheese, and somehow tried to incorporate spinach and mushrooms. But I wound up doing the spinach and mushrooms on the side. However, in what should have been a sauce for the chicken, I instead added white wine to the spinach/mushroom stir fry and didn’t cook it out…blech. But I also had an avocado sitting there that I almost used. Sometimes I wonder about myself. I can put cool things together much of the time, but sometimes have cooking slumps. Does this happen to you?
At some point recently, I saw a cooking show about pizza and it may have been one of those competitions between two purveyors of pizza in New York City. And I was struck by the fact that this one pizza chef used canned San Marzano tomatoes as the sauce on his pizza. Those are usually seasoned with a bit of salt and maybe basil and that’s about it. The tomato shines by itself. So I tried this the other night and it was delicious. I’m just one of those people who doesn’t like those garlicky sauces or commercial pizza sauces, but I think this was the best and most natural way to go.
Oh, speaking of pizza…..I have to give a shout out to Scott and Jen at La Fortuna Pizza. I have found great pizza in Madison, and it’s as good as any I’ve ever had. They have a food truck and one of their regular stops in the summer is at the Verona Farmer’s Market, five minutes away. Every Tuesday. And hey, tomorrow is Tuesday! Low carb what?
Posted in: Chefs and Restaurants, Food TV, Grocery stores, Healthy, Ingredients, On the Grille, Recipes, Your Kitchen
Tags: asparagus, bell peppers, berries, Bobby Flay's meatloaf, cooking ideas, cooking in summer, corn, Dane County Farmer's Market, food network, Food Network Star, food TV, Fox, greens, herbs, La Fortuna Pizza, Madison, Masterchef, melons, New York pizza, peas, pizza, spinach, summer vegetables, tomatoes, Verona
Mikey’s Beef Fried Rice
I’ve been on a mission lately to find Chinese roast pork in the grocery store. And I don’t think it’s gonna happen. One day I will stop being lazy and just pick up a container of it from the local takeout place and make my own fried rice with it. Because lately I can’t seem to find good fried rice. It’s either bland, too yellow and not brown enough, has too many onions or green onions, not enough meat, or all of the above.
So yesterday I was in the grocery store and saw these really nice stir fry beef strips. The last thing we had on our weekly menu (yes, Mrs. Mikey and I try to do that) was fish, and I had not thawed it, and want to be especially careful thawing seafood. So now then. I suddenly had a vision in my head for fried rice. Basically watching a lot of “Chopped” and “Top Chef” has made me try to think more creatively than usual lately.
So I took the beef strips and marinated then in teriyaki sauce for 15-20 minutes or until I prepped the other ingredients–Trader Joe’s frozen brown rice (poke a few holes in the bag and nuke for 3 minutes for absolutely perfectly sticky and delicious brown rice), carrots, 1/2 an onion, some snow peas, ginger, canola oil, sherry, soy sauce, sesame oil, sriracha, some cilantro, a lime, and a couple of eggs. I chopped the ginger up fine, chopped the carrots (I used baby carrots) and the onion, and then sliced the snow peas into slivers. I put about a tablespoon of oil in a large nonstick skillet and when hot to the 2-inches-away touch, put the veggies in the pan and stirred, adding a bit of salt and pepper. After the onion just started to brown I removed the vegetables to a plate and added the beef to the pan, with some salt and pepper. The beef started to brown but I wanted it to be slightly charred in spots, or in this case a bit overdone to make it like a sponge for the teriyaki sauce if that makes sense.
Then I put the beef on a plate, and poured a little bit of sherry and soy sauce in the pan to deglaze it. I added a touch more canola oil, a sprinkling more of sherry and soy, a few drops of sriracha and a few drops of sesame oil. I put the veggies back in, chopped the beef into small pieces and added them to the pan, followed by the rice. Then I stirred, and added a little more teriyaki sauce and set aside to keep warm. Meanwhile, I heated a small nonstick skillet over medium heat and cracked two eggs in it. I put the rice in two bowls, topped each with a sunny side up egg, some chopped cilantro and a lime wedge, and there you have it….Mikey’s Beef Fried Rice!
My only regret is I forgot to snap a picture. But I will say it was some of the best fried rice I’ve ever made, and Mrs. Mikey agreed. Damn, now I’m hungry again.
Posted in: Chefs and Restaurants, Food TV, Grocery stores, Healthy, Ingredients, On the Grille, Recipes, Your Kitchen
Tags: beef strips, brown rice, canola oil, carrots, Chinese takeout, Chopped, cilantro, easy fried rice, easy weeknight cooking, eggs, fried rice, fried rice for dudes, ginger, lime, Mikey's Beef Fried Rice, onion, pork, roast pork, sesame oil, sherry, snow peas, soy sauce, Sriracha, Top Chef, Trader Joe's