Jenny’s chalkboard: Mexican breakfast for dinner
Posted by Mike Farley (03/04/2013 @ 8:36 pm)

With an assist from food TV–including a new show on Travel Channel called Feed the Beast, which I’ll be previewing before it premieres on Wednesday; and then an hour of Food Network’s Diners, Drive Ins & Dives yesterday, and after my wife (i.e. Jenny) and I both had this sluggish, head-achy thing going on, we decided we needed to eat something fatty and greasy. We were not hung over, but that’s what it felt like, and we needed a Sunday morning hangover remedy on Sunday evening. Those shows made me crave eggs and fat and salt, and when I saw we had chorizo in the fridge, I knew what had to be done–we had to make Mexican breakfast for dinner. Jenny agreed and put that on her chalkboard.
So what you’re seeing in the photo and that went happily into our bellies last night is this…..first, I took a leftover baked potato and cut that up, and stir fried it in a bit of canola oil. Meanwhile, as the potato was cooking, I took a link of chorizo (by link I mean it was maybe a foot long), removed the meat from the “fake” casing, and fried that up in a pan for about 10 minutes until it was cooked through and crispy, draining on paper towels. I wiped out the pan, and fried four eggs in it. Jenny shredded some cheddar cheese (full fat kickass Wisconsin cheddar), and I cubed an avocado while the eggs were cooking. I also opened up a can of refried black beans, and chopped some cilantro. As the eggs were set, it was time to assemble this creation in a big bowl–
First, the potatoes, which were nice and crispy. Then a dollop of refried beans and the chorizo. We topped that with two eggs in each bowl, followed by the avocado chunks, cheese and cilantro. Oh, and some Mexican hot sauce for good measure. Suffice to say we both felt so much better after eating this dinner. It was one of those food nirvana moments when you feed your body what it’s craving, and then some. And hey, now I know what to make next time we are hung over….and we hope you try it too.
Posted in: Food on a Budget, Food TV, Grocery stores, On the Grille, Recipes, Your Kitchen
Tags: avocado, cheddar cheese, chorizo, cilantro, Diners Drive Ins and Dives, easy egg recipe, eggs, eggs and chorizo, Feed the Beast, food network, food TV, fried potatoes, greasy food, hangover, hangover food, hot sauce, late night food, Mexican breakfast for dinner, Mexican food, refried black beans, spicy eggs, spicy food, Travel Channel
Bacon and egg torpedo
Posted by Mike Farley (12/20/2012 @ 11:16 pm)

Sometimes you just gotta eat a pile of bacon. I didn’t know what I wanted for breakfast this morning, and pulled out some bacon. I took four thick slices out and cut them in half, and put them on the bacon tray. So that meant 8 short slices of delicious bacon. Now what? I spotted some hot dog rolls, and then it came to me–a little sub of sorts…..a torpedo. Of course, sometimes you have to accent the bacon with a scrambled egg, and you have to then accent that with cheese. So I stacked the bacon on the bun, put the egg on top and the cheese on top of that, and closed it up.
Bam–the bacon and egg torpedo. If I would have thought about it, and if I wasn’t so hungry that I didn’t have time to look for them, I would have thinly sliced up some jalapeno too for some good, clean heat. But hey, it was still pretty good.
Posted in: Food on a Budget, Ingredients, Recipes, Tailgating, Your Kitchen
Tags: bacon, bacon and egg sandwich, bacon and eggs, bacon egg and cheese, bacon sandwich, cheese, delicious bacon, easy breakfast, easy breakfast sandwich, eggs, hot dog bun, Jalapeno, lots of bacon
Spicy dogs and chili and mustard and olives
Posted by Mike Farley (12/12/2012 @ 6:23 pm)
I’ve talked probably more than I’d care to admit that I’m trying to lose a few pounds. Aren’t we all this time of year?

Anyway, and maybe fortunately or unfortunately, I find loopholes in Weight Watchers’ point system. Maybe they are not loopholes, but they are ideas of healthy deliciousness. In the case of one of my favorite foods, the hot dog, I made this kickass lunch the other day–two fat free white meat turkey franks (thank you Ballpark) on Brownberry white Italian bread, and made two kinds. One had a Kosciusko spicy brown mustard and a small amount of Tony Packo’s Hot Dog Sauce (this stuff is remarkable and by that I mean tasty as hell); and the other had a (literally) kickass Beaver Brand jalapeno mustard and some spicy That Pickle Guy muffalatta style olive salad.

First of all, these hot dogs are fantastic. They do not taste fat free in the least, they are delicious, and they are mild enough to let the other toppings shine. And since I’m eating these dogs like two or three times a week, I’ve become more interested in trying different mustards. Which makes it convenient that we have the National Mustard Museum here in Madison.
And hey, it’s almost lunch time and this post is making me hungry. And I think I know what I want for lunch!
Posted in: Food on a Budget, Grocery stores, Healthy, Ingredients, Product Reviews, Recipes, Your Kitchen
Tags: Ballpark Franks, Beaver Brand spicy jalapeno mustard, Brownberry white Italian bread, easy healthy lunch, easy lunch, fat free white turkey franks, food for dudes, Grub For Guys, healthy hot dogs, hot dogs, Kosciusko mustard, lunch for guys, Madison, National Mustard Museum, spicy food, That Pickle Guy spicy muffalatta olive salad, Tony Packo's hot dog sauce, Weight Watchers
Mikey gives props to…..
Posted by Mike Farley (12/06/2012 @ 3:32 pm)
Cooking Light Magazine–I’ve mentioned on here before that I am on Weight Watchers. Yes, it sometimes affects and stifles my creativity as a home cook, but it also opens up possibilities and challenges me. Well, I recently started subscribing to Cooking Light Magazine. And of all of the food magazine recipes I’ve made lately, almost everything we’ve tried the past two weeks from their 25th anniversary edition have been phenomenal. Here are a few you can try that we did:
Creamy Four-cheese Macaroni & Cheese–You will not believe how few calories this is per serving. I defy anyone to find me a full-fat recipe that is as good as this one.
Cheesy Meat Loaf Minis–Some of the best meat loaf we have ever had. It helps that you can use full-fat cheddar, and being in Wisconsin, we have some good cheddar.
Top Chef: Seattle–I need to be honest. I am a fan of the Top Chef brand, but have found Curtis Stone hosting Top Chef Masters to be grating. And their new Life After Top Chef is kind of so-so. But the original, which now is in Season 10 for Top Chef Seattle, remains one of the best shows on television, cooking show or otherwise. Bravo to Bravo and to Magical Elves production. I mean, I’d rather look at and listen to Padma Lakshmi than Curtis, and Tom Colicchio is like the Godfather of the show, but every season they do not disappoint with the collection of chefs, and with the episodes and challenges. It’s just a fun show to watch and guaranteed to make home chefs inspired.
Home Run Inn Frozen Pizza–This is hands down the best frozen pizza on the planet. It comes from Chicago, so I’m not sure if they ship beyond the proximity of the Midwest, but my goodness. The crust is ridiculous–it tastes like fresh bakery bread. The sauce is perfectly simple with no garlic whatsoever, unlike many sauces on other frozen brands that ruin the pizza that way. The cheese is just mozzarella. And now they have thin crust varieties that are Weight Watchers friendly–for real.
Posted in: Chefs and Restaurants, Food on a Budget, Food TV, Grocery stores, Healthy, Ingredients, On the Grille, Product Reviews, Recipes, Your Kitchen
Tags: best frozen pizza, Bravo, cheesy mini meat loaves, Chicago, Cooking Light Magazine, Cooking Light recipes, Curtis Stone, easy recipes for guys, easy recipes for men, food for dudes, Grub For Guys, Home Run Inn frozen pizza, macaroni and cheese, Magical Elves, Mikey props, Padma Lakshmi, Tom Colicchio, Top Chef 10, Top Chef Seattle, Weight Watchers
Product review: Planters NUTrition peanut butters
Posted by Mike Farley (10/19/2012 @ 7:46 pm)

I’ve always loved peanut butter, but for whatever reason it’s the type of food that I eat for a while, and then take a break from it. So I hadn’t eaten any peanut butter in a few weeks when a food publicist I work with sent me the new Planters NUTrition peanut butters to try. There are three varieties–Banana Granola Nut, Berry Nut, and Cinnamon Raisin Granola Nut.
These aren’t just peanut butters, they are like mix-ins. If you like spreading peanut butter on, say, a granola bar, then this stuff is for you. The Cinnamon Raisin Granola Nut is the best one–it’s like cinnamon toast spread with peanut butter. It just works, has great flavor, and the crunch is an added bonus. The Berry Nut (with dried cranberries) is pretty good and a good one to spread on an apple. The Banana Granola Nut, however, I was not a fan of. It had the strong taste of a very ripe banana–which may appeal to some of you, but not to me.
As for the nutrition part, each serving has 6-7 grams of protein and at least 5 vitamins and minerals, and it’s a healthy snack when paired with fruit, whole grain crackers or breads such as bagels or English muffins, or in recipes. Or there is one of my other favorite ways–with a big spoon right out of the jar. Of course, you could be like George Costanza and use your “disgusting index finger.”
If you like peanut butter, you will love this stuff!
Posted in: Food on a Budget, Grocery stores, Healthy, Product Reviews, Your Kitchen
Tags: banana granola nut, berry nut, cinnamon raisin granola nut, flavored peanut butters, healthy snacks, mix-ins, peanut butter, peanut butter varieties, peanuts, Planter's, Planter's NUTtrition peanut butter
Color your plate–hot dog edition
Posted by Mike Farley (10/10/2012 @ 8:57 pm)

Have you heard about coloring your plate for maximum health benefits? That is, if you have bright colors like green (leafy vegetables/broccoli) and yellow/red (peppers) and white (potatoes/protein), you will have a healthy plate with lots of vitamins and minerals. That’s not always easy or optimal, but today I took a photo of my lunch, which, since I’m dieting, consisted of two fat free turkey hot dogs on white bread with varying condiments.
And after loading up on the colorful condiments, I thought, as my wife would say, that it was a “beautiful plate.” But of course, the colors were funky–neon green sweet relish, like the kind you get in Chicago; light green (sport peppers); red (hot pepper sandwich relish); yellow (chow chow); and dull yellow (spicy horseradish mustard); and light reddish/brown (hot dog); and white (bread). These were healthy versions of Chicago dogs, and while not as healthy as broccoli and sweet peppers, the lunch was not exactly unhealthy either.
So while dieting kind of sucks, it doesn’t have to. And it doesn’t have to have look boring either.
Posted in: Food on a Budget, Grocery stores, Healthy, Ingredients, Recipes, Your Kitchen
Tags: broccoli, Chicago dog, chow chow, colors, fat free turkey franks, green leafy vegetables, horseradish, horseradish mustard, hot dogs, hot pepper relish, mustard, neon green sweet relish, sport peppers, sweet peppers, turkey dogs, white bread
Five things I crave every so often
Posted by Mike Farley (09/27/2012 @ 2:18 pm)

You know you have them–call them vices, foods you love and have to have every so often, or just items you are just a slave to. I could probably list 50 things here, but I’m going to start with five and maybe do another one of these soon. Here are five food items I crave either weekly, monthly, or a few times a year.
1. Buffalo chicken wings–It’s probably the sauce more than anything, but it’s also the fried. The crispy fried skin of chicken wings soaked with buttery, tangy hot sauce. You may as well inject this stuff, but then you wouldn’t get to taste it. I have gotten by of late by ordering those fried chicken tenders (or even grilled if I’m on a diet) at Buffalo Wild Wings (sorry, nobody does it better….it’s just true), but the real deal is sometimes the only way to kill the craving.
2. Green curry–an amazing combination of spices, hot peppers, coconut milk, fish sauce and other stuff that makes up a thick, spicy and addictive sauce that is cooked with meat and/or vegetables, and served over sticky rice. Sometimes you have to find the best green curry where you live, and that’s not always easy. But once you find it, you are golden. Or at least that’s the case with me.
3. Steak–I’ve tried to eat little or no meat before, but I’m just not wired for that. I love beef, and I especially love a great grilled steak. I also make a killer steak sauce, but if the steak is good enough I don’t like to drown it in anything extra-curricular.
4. Fried chicken–We have a diner here in Madison called Hubbard Avenue Diner. They have fried chicken every Thursday and Saturday, and sometimes on Saturdays I have to practically beg my wife to let me take us there. Their chicken is just phenomenal.
5. Donuts–I can’t always walk past them, but I really can’t walk past Dunkin’ Donuts or Krispy Kreme without buying a donut or twelve. Yum. Nothing like fatty, doughy, fried sweetness. Sadly, there are not many donut shops in Madison–only grocery store and gas station donuts.
What are your cravings? Let me know in the space below, or e-mail me at mikeyskitchen@gmail.com and I’ll post your replies soon!
Posted in: Chefs and Restaurants, Food on a Budget, Grocery stores, Your Kitchen
Tags: Buffalo chicken wings, Buffalo Wild Wings, donuts, Dunkin' Donuts, foods I crave, fried chicken, green curry, hot sauce, Hubbard Avenue Diner, Krispy Kreme, Madison, steak, Thai food, wing sauce
Easy chicken barley soup
Posted by Mike Farley (08/20/2012 @ 10:29 pm)
Finally things are starting to cool down, and when “soup weather” is upper 70′s, you know we have a problem. But hey, this blog is about the food, right? And it felt good to make some soup last night and eat some for lunch today. Not the open a can type of soup, but the real, from-scratch kind. And as with most of my recipes for this blog, I try to keep things simple, so here is how I made it…..
Ingredients
1 large boneless, skinless chicken breast half, diced
1 Tbsp. olive oil
3/4 cup sliced carrots
1/2 cup sliced celery
1/4 cup chopped onion
Salt and pepper
1 carton (32 oz.) chicken broth
1/2 cup quick cooking barley
1/2 tsp. each–dried basil, oregano, thyme
Pinch of garlic powder
Pinch of onion powder
Directions
In a large saucepan, heat oil over medium heat. Add chicken, and stir until browned, about 2-3 minutes. Add carrots, celery and onion and stir/cook for about 3-4 minutes, adding a generous pinch of both salt and pepper. Add chicken broth, barley and spices, and bring to a boil. Turn down heat, cover loosely and simmer for about 15 minutes. You can add more broth or water if the soup is too thick. Serves 4, or 2 really hungry people.
That’s it–simple and it tastes really good! I should add that I really like Trader Joe’s Free Range Chicken Broth. It really makes the soup.
Posted in: Food on a Budget, Healthy, Ingredients, Recipes, Your Kitchen
Tags: chicken barley soup, chicken vegetable barley soup, easy barley soup, easy chicken soup, easy lunch, easy soup, food for dudes, Grub For Guys, guilty pleasure, healthy lunch, midnight snack, soup, warm weather food
An interview with folk musician Charlie Parr
Posted by Mike Farley (08/15/2012 @ 3:52 pm)

In my other life, I am a music publicist. And one of my clients is Duluth based folk musician Charlie Parr, who is a global icon in Americana/folk circles. For good reason, too. The publicist in me says you should all listen to Charlie Parr (he re-released fan favorite albums 1922 and Glory in the Meeting House yesterday on House of Mercy Recordings and has a new studio album due in early 2013), but Charlie has an interesting method of cooking while on tour in his van — he cooks meals on top of his exhaust manifold. Well, being a foodie and music publicist, I couldn’t pass up the opportunity to discuss this cooking method with Charlie and share it with all of you…..
Mikey’s Kitchen: When did you start cooking on your manifold and what was the first dish you made?
Charlie Parr: Year’s ago, at least 20 or so. I started with real simple re-heating stuff and made brats, warmed up corn-bread, heated up sandwiches.
MK: How long does it take to heat up any given dish?
CP: There are many variables, such as the weather. If it’s raining it won’t work, if it’s cold out, you may need to construct a simple air-dam to trap some heat, if it’s real hot you can’t go too far. Generally, all things being equal, I can get sufficient heat to warm something through in 20 miles or thereabouts. Cooking things like beans or veggies, or meats will usually go to about 50-75 miles depending on the dish. A nice melt-sandwich can be had in 30 miles depending on the weather. This is all freeway, by the way, traveling in traffic changes everything and is harder since if you cook in hot weather and your commute is 30 minutes in traffic, you’ll end up burning your breakfast burrito. It needs checking at about 15 minutes or less if you’re idling to see how it’s going. If you have a Dodge Van from about 1965 or so you can open the doghouse at the top while you’re driving and check it that way. But I don’t have one of those.

MK: What dish works the best with this method?
CP: I like making mixed veggies or black beans and rice. You start with three layers of tin foil with the folds at the top, make it easy to open and close since you’ll be checking and stirring once, add a bit of water for steam, and plenty of spice (I like Sriracha). If you’re using rice, the instant kind works best unless you’re cooking them separate (need a V8 for this). Make sure everything is mixed well and let her go for 30 miles–then stop and check and stir, re-wrap and maybe grab a new hot spot and go another 30-40 miles and it should be ready to eat.
MK: What limitations do you have cooking this way?
CP: Things that need to be checked a lot. Seafood is hard unless it’s precooked. Potatoes take a while and often need to be given more water about halfway through. Meat is hard unless it’s ground or in a sausage form, then it’s very easy. Things that need direct contact with heat (steaks, etc) are out since you’re really steaming everything and can’t apply direct heat (the food would get dirty/oily). Tin foil is the only thing I’ve found that conducts heat well enough to cook – I’ve tried little pans, foil pans, tin cans and those work sometimes, but tin foil works all the time and rarely leaks if you wrap it carefully.
MK: What you have you not tried yet that you would like to?
CP: I’ve started doing a few bread-style things and want to do more. I also have been meaning to do Toad-in-the-hole for some time, and I also got a vegetarian cookbook that I’m going to dig into and try some things. Emily’s (Charlie’s wife) not into this, though, so I can only really cook when I’m touring on my own.
For more information, please visit www.charlieparr.com
Posted in: Food on a Budget, Healthy, Ingredients, Interviews, On the Grille, Recipes, Tailgating
Tags: Charlie Parr, Charlie Parr 1922, cooking on manifold, cooking while on tour, creative cooking methods for musicians on tour, easy cooking in a packet, fun with cooking, Glory in the Meeting House, House of Mercy Recordings, interview with Charlie Parr, musician cooking on manifold, musician cooking on van
Magazine recipes that linger–cole slaw and “flapjacks”
Posted by Mike Farley (08/02/2012 @ 2:20 pm)

If you are like me, you read new food magazines voraciously, especially ones that have cool typeface and awesome photos like Food Network Magazine. But then after trying a recipe or two, they pile up until you have a chance to clip your faves. I swear there is a business idea in there, if only I had time to develop such an idea.
Anyway, that being said, there are recipes I have clipped that I go to–frequently. One such recipe is the one I use for cole slaw from…wait for it….GQ. I have to hand it to GQ. My comp subscription has made me feel old at times, but every month I look for its recipes and ideas about food. Seriously. So in the June 2008 issue, there were barbecue items–how to cook a hamburger properly for one, how to make kickass grilled peaches for another. But the one that stood my test of time was the cole slaw recipe–it’s simple, it’s classic, and it’s delicious. It also gives me a template even if I veer a bit with the ingredients, but I never seem to want to because of how delicious the original recipe is.
Then there was this other one–an article and recipe in the March 2010 issue of Bon Appetit. This is a mag my mom reads and probably has 35 years worth of them piled up, but I grabbed one in an airport one day and wound up clipping this article about British “flapjacks.” Food journalist/blogger/restauranteur Molly Wizenberg wrote it and made these things appear to look and sound delicious. The recipe haunted me for two and half years until I pulled it out again the other day. The one thing holding me back–an ingredient called golden syrup, which is only available in specialty food stores and British import shops. They are not pancakes per se, but more like cookie/granola bar hybrids that they call flapjacks. The ingredients are simple–quick cooking oats, butter, brown sugar, golden syrup and a pinch of salt. I’ve always loved the taste of oatmeal and oatmeal cookies and anything made with oats, but dang…golden freaking syrup. Finally, I realized something. The last few months I have found things the new-fashioned way–online. Well, duh. You can buy anything on Amazon.com these days. So there it was–Lyle’s Golden Syrup, maybe $5 a can but about $10 in shipping. That was fine with me. It arrived and I made the recipe the next day. My wife and I devoured the whole tray and I made another tray which I devoured this past week. Now let’s be frank–a stick of butter will make almost anything taste good. But these flapjacks are the bomb, and I suspect we will make them again this weekend, making two trays or more.
Thank you, Molly Wizenberg. You brought me something from your own experiences/memories, and now I’m going to get really fat eating them because they taste so good. Now, if anyone can share a recipe that resembles those Buitoni toaster pizzas from my childhood that they don’t make anymore, I will be forever grateful.
Posted in: Chefs and Restaurants, Food on a Budget, Grocery stores, Healthy, Ingredients, Recipes, Your Kitchen
Tags: Amazon.com, barbecue, Bon Appetit, British flapjacks, brown sugar, Buitoni toaster pizzas, butter, clipped recipes, cole slaw, cookies, easy recipes, golden syrup, GQ, granola bars, Lyle's Golden Syrup, magazine recipes, Molly Wizenberg, oats, recipes, salt
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