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	<title>easy eggs and fried rice &#8211; Mikey’s Kitchen</title>
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		<title>Super easy: Sungold Omelet and Pork Fried Rice</title>
		<link>https://www.mikeyskitchen.com/2013/09/25/super-easy-sungold-omelet-and-pork-fried-rice/</link>
					<comments>https://www.mikeyskitchen.com/2013/09/25/super-easy-sungold-omelet-and-pork-fried-rice/#comments</comments>
		
		<dc:creator><![CDATA[Mike Farley]]></dc:creator>
		<pubDate>Wed, 25 Sep 2013 19:53:01 +0000</pubDate>
				<category><![CDATA[Chefs and Restaurants]]></category>
		<category><![CDATA[Food on a Budget]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Your Kitchen]]></category>
		<category><![CDATA[barbecued pork]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[boneless spare ribs]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[chili oil]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese roast pork]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[easy breakfast]]></category>
		<category><![CDATA[easy dinner]]></category>
		<category><![CDATA[easy eggs and fried rice]]></category>
		<category><![CDATA[easy weeknight meals]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[Korean barbecue sauce]]></category>
		<category><![CDATA[Kosher salt]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pork fried rice]]></category>
		<category><![CDATA[roast pork]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[scrambled eggs]]></category>
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		<category><![CDATA[sungold tomatoes]]></category>
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		<category><![CDATA[teriyaki sauce]]></category>
		<guid isPermaLink="false">https://www.mikeyskitchen.com/?p=1465</guid>

					<description><![CDATA[I made a couple of tasty and healthy dishes this past weekend that I wanted to share with you all. First, since we had two pints of sungold cherry tomatoes from our CSA, as well as a wealth of basil, I had an idea. I heated some olive oil in a large nonstick skillet over [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I made a couple of tasty and healthy dishes this past weekend that I wanted to share with you all.</p>
<p><img decoding="async" class="photo_left" border="0" width="200" height="170" src="https://www.mikeyskitchen.com/wp-content/uploads/2013/09/eggs-and-sungolds.jpg" alt="Chef Jim" />First, since we had two pints of sungold cherry tomatoes from our CSA, as well as a wealth of basil, I had an idea.  I heated some olive oil in a large nonstick skillet over medium heat, threw in a handful of the sungolds, shook the pan a few times and let them roast for a minute or two. Then I scrambled 3-4 eggs with salt and pepper and poured those into the pan.  I swirled the pan around a bit and once the eggs were just about set, threw in a couple tablespoons of feta cheese, and a sprinkling of chopped basil.  I cooked for another 30 seconds or so and then transferred to a plate, cutting the omelet into two servings (you can also use more eggs and cut into four wedges).  </p>
<p><img decoding="async" class="photo_right" border="0" width="240" height="200" src="https://www.mikeyskitchen.com/wp-content/uploads/2013/09/fried-rice.jpg" alt="Chef Jim" />The other thing I had a taste for was fried rice.  I like to make mine with pork, but it&#8217;s always difficult or next to impossible to make the kind of red-tinged barbecued pork you see in Chinese restaurants.  So I did the sensible thing and picked up a container of roast pork at our local Chinese takeout joint.  They call it &#8220;boneless spare ribs,&#8221; but it&#8217;s basically strips of barbecued roast pork (and it&#8217;s freaking delicious).  So here is how I made my fried rice&#8211;I took a bag of frozen bag brown rice from Trader Joe&#8217;s (this is the best tasting quick brown rice you will find anywhere&#8211;I guarantee it), nuked it for three minutes and set the bag aside.  I heated a couple tablespoons of canola oil in a large nonstick skillet with a splash of sesame oil.  I threw in some finely chopped onion, carrots, sweet pepper, shelled edamame, and a small bit of minced fresh ginger &#8212; and stir fried that for 3-4 minutes.  Then I dumped in the cooked rice and maybe 1/2 cup of diced roast pork and stir fried for another minute.  Then I added a few sprinkles of Kosher salt, some shakes of black pepper; and a sprinkling each of teriyaki sauce, soy sauce, and Korean barbecue sauce, stirring for about a minute.  Meanwhile, at about the same time I added the sauces, I heated a small nonstick skillet sprayed with cooking spray, and dumped in one scrambled egg.  Instead of stirring, I just let that set, and slid onto a plate, cutting into small pieces and adding to the fried rice, stirring another 30 seconds and then sprinkling with chopped cilantro.  After dividing among two plates, I sprinkled mine with a few drizzles of chili oil.  </p>
<p>You can make this rice with whatever you have on hand.  Green onions are typical but I don&#8217;t like them and they don&#8217;t like me.  You can also use peas, corn, bok choy or whatever you can find.  It&#8217;s fun to try different combinations, but trust me &#8212; the pork is what makes it.  My wife says it&#8217;s better than takeout, and who am I to disagree?  So maybe you should try it and see if you like it too.  But I already know you will.</p>
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