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	<title>easy healthy dinner &#8211; Mikey’s Kitchen</title>
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		<title>Grilled vegetables over cheese grits</title>
		<link>https://www.mikeyskitchen.com/2011/08/09/grilled-vegetables-over-cheese-grits/</link>
					<comments>https://www.mikeyskitchen.com/2011/08/09/grilled-vegetables-over-cheese-grits/#comments</comments>
		
		<dc:creator><![CDATA[Mike Farley]]></dc:creator>
		<pubDate>Tue, 09 Aug 2011 20:18:46 +0000</pubDate>
				<category><![CDATA[Food on a Budget]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
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		<category><![CDATA[banana peppers]]></category>
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		<category><![CDATA[cheese grits]]></category>
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		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Driftless Organics]]></category>
		<category><![CDATA[easy healthy dinner]]></category>
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		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[grilled vegetables]]></category>
		<category><![CDATA[grilled vegetables over cheese grits]]></category>
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					<description><![CDATA[I&#8217;m not a big seafood guy, so this is my version of &#8220;shrimp and grits&#8221;&#8211;it&#8217;s grilled vegetables over cheese grits. It&#8217;s simple, satisfying and a great light meal for the summer months. All you need are some grits, a good sharp cheddar cheese, and some veggies to throw on the grill. I had received an [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" fetchpriority="high" height="358" width="477" src="https://www.mikeyskitchen.com/wp-content/uploads/2011/08/Veg-and-cheese-grits.jpg" alt="" /></p>
<p>I&#8217;m not a big seafood guy, so this is my version of &#8220;shrimp and grits&#8221;&#8211;it&#8217;s grilled vegetables over cheese grits.  It&#8217;s simple, satisfying and a great light meal for the summer months.  </p>
<p>All you need are some grits, a good sharp cheddar cheese, and some veggies to throw on the grill.  I had received an awesome box of produce from our CSA (community supported agriculture) from <a href="http://www.driftlessorganics.com/" target="_blank">Driftless Organics</a>&#8211;and in it were zucchini, yellow squash, eggplant, onions and banana peppers among other things.  So I used all of those as well as a red bell pepper I bought at the farmer&#8217;s market.  </p>
<p>Here is what to do&#8230;&#8230;cook grits according to package directions for four servings, and add 1 cup of shredded cheddar at the end of the cooking process.  Stir until cheese melts and set aside.</p>
<p>Meanwhile, cut vegetables (enough for 4 servings) into large chunks, spray with olive oil or cooking spray, and sprinkle with salt and pepper.  Grill for 4-5 minutes, or until cooked through and slightly charred with nice grill marks.  Divide grits among bowls, top with some veggies, and then throw a few cherry tomatoes on top (we also got these from Driftless&#8230;you can grill these too but it&#8217;s not necessary), and then splash with hot sauce.  </p>
<p>That&#8217;s it.  This is an easy and really tasty dish.  Of course, the sharper the cheese, the better.  And the hotter the hot sauce, the better.  Enjoy!</p>
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