You know you have them–call them vices, foods you love and have to have every so often, or just items you are just a slave to. I could probably list 50 things here, but I’m going to start with five and maybe do another one of these soon. Here are five food items I crave either weekly, monthly, or a few times a year.

1. Buffalo chicken wings–It’s probably the sauce more than anything, but it’s also the fried. The crispy fried skin of chicken wings soaked with buttery, tangy hot sauce. You may as well inject this stuff, but then you wouldn’t get to taste it. I have gotten by of late by ordering those fried chicken tenders (or even grilled if I’m on a diet) at Buffalo Wild Wings (sorry, nobody does it better….it’s just true), but the real deal is sometimes the only way to kill the craving.

2. Green curry–an amazing combination of spices, hot peppers, coconut milk, fish sauce and other stuff that makes up a thick, spicy and addictive sauce that is cooked with meat and/or vegetables, and served over sticky rice. Sometimes you have to find the best green curry where you live, and that’s not always easy. But once you find it, you are golden. Or at least that’s the case with me.

3. Steak–I’ve tried to eat little or no meat before, but I’m just not wired for that. I love beef, and I especially love a great grilled steak. I also make a killer steak sauce, but if the steak is good enough I don’t like to drown it in anything extra-curricular.

4. Fried chicken–We have a diner here in Madison called Hubbard Avenue Diner. They have fried chicken every Thursday and Saturday, and sometimes on Saturdays I have to practically beg my wife to let me take us there. Their chicken is just phenomenal.

5. Donuts–I can’t always walk past them, but I really can’t walk past Dunkin’ Donuts or Krispy Kreme without buying a donut or twelve. Yum. Nothing like fatty, doughy, fried sweetness. Sadly, there are not many donut shops in Madison–only grocery store and gas station donuts.

What are your cravings? Let me know in the space below, or e-mail me at mikeyskitchen@gmail.com and I’ll post your replies soon!

So trying to remember the foods I like from the places I’ve lived has become fun and has also jogged my memory, and made me hungry. So here is the latest one, foods I miss from Nashville, where we lived from 2003 to 2010. Nashville is known for its music, but it’s also smack dab in the middle of the South, and has its own regional food but also some unexpected treasures. Here we go…..

Fried chicken at Loveless Cafe–Good luck getting a table at this institution on the western fringe of Nashville. But it’s well worth the wait, especially the fried chicken and biscuits. My goodness, my mouth is watering thinking about the crispy on the outside, moist on the inside deliciousness that is Loveless fried chicken. Their biscuits are served with homemade jams and are also insanely good.

Hot chicken–Considering my love for spicy food, I didn’t get this nearly enough, but it’s quite a regional blast of heat and flavor. I think the chicken is broiled or baked (maybe fried but at this point it doesn’t matter). What matters is that it’s dusted and doused in cayenne pepper, giving it a high level of spice but also a blast of flavor that is just awesome.

Green Curry–yeah, I know, it seems odd, but Royal Thai made some of the best green curry I’ve ever tasted. And we lived right around the corner from this spot.

Pizza--There is great pizza in most places, and Nashville is no exception–the best there are Sal’s (authentic NYC style) and Mafiaozo’s, an awesome Italian restaurant in the 12 South neighborhood. The latter had a two-for one happy hour special so that you could have kickass wood-fired pizza and two frosty beers at once served at the same time.

Rippy’s Ribs–This downtown spot served dry-rubbed Memphis style ribs–smoked and dusted with Cajun spices. Damn, I’m hungry!

Popsicles–Las Paletas is another 12 South institution, down the street from Mafiaozo’s, and the perfect dessert spot in summer. They made homemade popsicles in crazy flavors like avocado or hot pepper/chocolate or cantaloupe along with traditional flavors like strawberry. There is really nothing like this place.

Meat and three–The best place for this that I found was Arnold’s downtown. Remarkable stuff like meat loaf, fried chicken, pot roast or chicken and dumplings, that were served with three sides such as mac & cheese, collard greens, creamed corn, or a gazillion other choices. The key is the meat, and three sides….reminding you of comfort food your mom made (at least if you grew up like I did). But also, the food is outstanding at Arnold’s (which was recently featured on Food Network’s Diners, Drive-Ins and Dives).