Category: Grocery stores (Page 7 of 18)

Color your plate–hot dog edition

Have you heard about coloring your plate for maximum health benefits? That is, if you have bright colors like green (leafy vegetables/broccoli) and yellow/red (peppers) and white (potatoes/protein), you will have a healthy plate with lots of vitamins and minerals. That’s not always easy or optimal, but today I took a photo of my lunch, which, since I’m dieting, consisted of two fat free turkey hot dogs on white bread with varying condiments.

And after loading up on the colorful condiments, I thought, as my wife would say, that it was a “beautiful plate.” But of course, the colors were funky–neon green sweet relish, like the kind you get in Chicago; light green (sport peppers); red (hot pepper sandwich relish); yellow (chow chow); and dull yellow (spicy horseradish mustard); and light reddish/brown (hot dog); and white (bread). These were healthy versions of Chicago dogs, and while not as healthy as broccoli and sweet peppers, the lunch was not exactly unhealthy either.

So while dieting kind of sucks, it doesn’t have to. And it doesn’t have to have look boring either.

Five things I crave every so often

You know you have them–call them vices, foods you love and have to have every so often, or just items you are just a slave to. I could probably list 50 things here, but I’m going to start with five and maybe do another one of these soon. Here are five food items I crave either weekly, monthly, or a few times a year.

1. Buffalo chicken wings–It’s probably the sauce more than anything, but it’s also the fried. The crispy fried skin of chicken wings soaked with buttery, tangy hot sauce. You may as well inject this stuff, but then you wouldn’t get to taste it. I have gotten by of late by ordering those fried chicken tenders (or even grilled if I’m on a diet) at Buffalo Wild Wings (sorry, nobody does it better….it’s just true), but the real deal is sometimes the only way to kill the craving.

2. Green curry–an amazing combination of spices, hot peppers, coconut milk, fish sauce and other stuff that makes up a thick, spicy and addictive sauce that is cooked with meat and/or vegetables, and served over sticky rice. Sometimes you have to find the best green curry where you live, and that’s not always easy. But once you find it, you are golden. Or at least that’s the case with me.

3. Steak–I’ve tried to eat little or no meat before, but I’m just not wired for that. I love beef, and I especially love a great grilled steak. I also make a killer steak sauce, but if the steak is good enough I don’t like to drown it in anything extra-curricular.

4. Fried chicken–We have a diner here in Madison called Hubbard Avenue Diner. They have fried chicken every Thursday and Saturday, and sometimes on Saturdays I have to practically beg my wife to let me take us there. Their chicken is just phenomenal.

5. Donuts–I can’t always walk past them, but I really can’t walk past Dunkin’ Donuts or Krispy Kreme without buying a donut or twelve. Yum. Nothing like fatty, doughy, fried sweetness. Sadly, there are not many donut shops in Madison–only grocery store and gas station donuts.

What are your cravings? Let me know in the space below, or e-mail me at mikeyskitchen@gmail.com and I’ll post your replies soon!

Product review: House Foods Tofu

I know, I know. A food blog geared toward guys talking about tofu? Well, I’m not the biggest fan of the stuff, but its health benefits, especially for weight loss, are real. So when the fine folks who represent House Foods Premium Tofu reached out, I thought I’d give tofu another chance. They touted the prospects of cutting tofu into chunks and grilling it, with House Foods extra firm variety really standing up to the grill, whereas that is not always the case with standard tofu. For you novices, keep in mind that tofu typically comes in the extra firm variety like that, or the softer versions which are more like scrambled eggs (and can be used as such) and can be used as a salad dressing or “cream” soup base.

Anyway, I tried the firm variety, not extra firm, and used it cubed in a miso soup. I should preface this by saying that my doctor instructed me to lose some weight to help bring down my spiking blood pressure, so I’m doing Weight Watchers, which really has come a long way in being more guy-friendly. I mean, Charles Barkley does it, why can’t I? Anyway, this soup kicks ass–you fry some mushrooms in a bit of oil, add some broth along with sliced bok choy, and the tofu. And to make it more flavorful (and with some spice), I sliced some fresh jalapeno and put that in the soup. Delicious.

But wait, this is about the tofu. Well, tofu is the type of food that absorbs flavors, but it’s usually the texture that separates good tofu from not-so-good. And House Foods is good–the firm is firm, and it doesn’t fall apart in soup. It has a nice texture that isn’t offensive. And hey, I’d use it again, and I probably will!

Sun Prairie Sweet Corn Festival–fun and flavor for all

Chef JimThanks for the fine folks at Grassland Butter, I took my wife and 5-year old son to the Sun Prairie Sweet Corn Festival two weekends ago. We moved to Wisconsin two years ago and this was the first time we went to the fest. It also certainly won’t be the last time. The food was great, the rides were great for our thrill-loving boy, and the weather was perfect as well (75 and sunny).

Chef JimGrassland was an official sponsor of the event, which meant their butter was the perfect companion to the sweet corn. We were amazed at the production line for the corn–as we waited with our tote, we watched the corn come out of the steamer in husks, after which we had to peel (ouch!) ourselves. Then we brought the corn to the butter table, where the fine folks rolled our corn in a gigantic block of Grassland butter, and then we made our way to the hanging salt shakers before gorging ourselves with the corn. Of course, it was peak season and the corn was delicious, but the Grassland butter really did take it to another level. My only regret was that I totally forgot about the grilled cheese sandwiches, which are also slathered with the butter and supposedly a fair favorite. Next year though!

Chef JimBefore we ate, our son dragged us to pretty much every ride there was, and every weird haunted house “ride.” My wife had the pleasure of going on just about everything, while I skated by only going on the flying swings with him once. He had the best time, and that is always the most important thing.

Chef JimSo, is it next August yet?

Product review: Barilla microwaveable meals

This has nothing to do with the fact that one of my publicist contacts sent me some pasta to review–but Barilla is my favorite store-bought pasta. So I was thrilled that Barilla has new microwaveable meals. I’ve tried other versions of easy pasta like this, and kind of went into this a tad skeptical, but Barilla exceeded my expectations. There are five varieties–Mezze Penne with Tomato & Basil; Mezze Penne with Traditional Marinara Sauce; Mezze Penne with Spicy Marinara (my favorites); Whole Grain Fusilli with Vegetable Marinara Sauce; and Whole Grain Mezze Penne with Tomato & Basil Sauce.

Not only does Barilla have delicious pasta that cooks up nicely al dente, but this pre-cooked variety was very similar to Barilla pasta that you would make yourself. And these microwaveable meals are incredibly easy to make. You fold back the edge to “vent” the sauce, and warm for one minute. You peel back the entire top, and the sauce portion comes out, after which you pour it over the pasta and stir. A monkey could do this, and I mean that literally. Not only was it easy but tasty–we tried all but the fusilli, and the pasta was perfectly cooked and the sauce tasty as well. The best part of these meals is that they do not taste processed. So often meals like this have sauces that taste like (and probably are) re-constituted powder–not these Barilla meals. They are a home run in every way.

Oh, wait, since we’re talking baseball, here are the other stats–all of the meals are 320 calories or less with no artificial ingredients; they have 9 to 11 grams of protein and are an excellent source of fiber and vitamin A; and the whole grain varieties are a good source of iron.

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