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Mmmmm breakfast

I’m especially hungry today, probably because I ate cereal for breakfast. Carbs of any kind make you want to eat more carbs. But here is a photo of what I ate yesterday:

Do you see a face? I kind of see a cartoon martian face, albeit one without a mouth, or maybe the bread is like a tongue sticking out. Let me know what you think it looks like, as I know you’re feeling creative today, right?

As for what it tasted like? Delicious. It’s a slice of Trader Joe’s whole wheat toast (a really great whole grain bread that has no chemicals or annoying preservatives), with two turkey sausage patties, topped by two sunny-side up eggs. And I will say this–I wasn’t craving carbs an hour later.

  

You call this a diet?

For the last couple of months, I’ve been on Weight Watchers, trying desperately to lose a few pounds at the urging of my doctor, who wasn’t too pleased at how high my blood pressure was. I lost 12 pounds and my blood pressure was a near-perfect 124/80 when I had my follow-up visit. Weight Watchers indeed works, and it’s not as difficult as you might think. I’m still on it but have been slacking a little and I know I’m going to veer a little during the holidays, but I know I need to eat good most of the time. And most of the time, this diet is not too bad.

This photo is of an egg sandwich I made this week and is a typical breakfast on this diet for me–a whole grain English muffin, scrambled egg, 2% slice of American cheese, turkey sausage patty, and this particular time–a super thin slice of pan seared salami, adding only a half a WW point but enough of a slice to give it some real salami flavor. It was like a meat lover’s egg sandwich and only 8 points.

I’m not telling you this to preach. I’m telling you this because sometimes diets can seem daunting when they really don’t have to be. And I know many of you will contemplate dieting or eating better during or after the holiday season.

  

Bacon woes

I had good intentions with another bacon recipe to post this past weekend, but lo and behold, not every recipe I develop is any good. My plan was to take refrigerated crescent rolls, and fill them with bacon and sausage and cheese. Mmmmm, breakfast-y goodness, right? Well, not really, and this makes me wonder how many recipes out there that are really good actually fail sometimes and fail as miserably as my breakfast sandwich.

I cooked a bunch of bacon, and our 4-year old son ate more of it than I needed. That’s my boy. I was left with two slices. I cooked a link of turkey breakfast sausage. Then I took the rolls out or should I say, Mrs. Mike and I (mostly her) had to fight to open the package, which should have been our first sign. I won’t say the brand, because I don’t want to throw anyone under the bus here, but I will say this–the crescent rolls I bought were butter flavored. Now, you’d think that anything’s better with butter, right? The catch here is I don’t think it’s real butter we’re talking about.

Anyway, I assembled the roll by pinching two triangles together to make a rectangle, and then I laid down some cheese, bacon and the sausage link and rolled that sucker up. I baked it for a few minutes longer than what the recipe suggested, and took a bite. B-L-E-C-H. I took another bite. B-L-E-C-H. It was the butter flavored roll, not anything else that made it disgusting. I imagine that with normal crescent rolls or biscuits, this sandwich would taste really good. But I haven’t recovered from that vile butter taste to give it a go.

I will say this, though…..it’s been fun writing about bacon and coming up with recipes, so why not extend bacon week for another little while? I’ll be preoccupied for a few days but will deliver more bacon posts next week and into the following week before turning our attention to Halloween candy. Sound good? I thought so.

  

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