Page 5 of 55

K-Cup new and interesting varieties keep on coming

Being a K-Cup ambassador has surely opened my eyes (literally) and taste buds up to new and exciting flavors and varieties. There have been a few duds along the way, but for the most part, the items that the fine folks at Green Mountain have sent have been stellar.

Chef JimIn February, they delivered a sample pack of Donut House flavors–which included plain, chocolate glazed donut, cinnamon roll and decaf. The plain is very similar to the delicious coffee you might find in a donut shop–and I’m not saying that to be snarky! The cinnamon roll has a subtle, slightly sweet twist, and the chocolate donut has a nice chocolate undertone without being overpowering, but it’s a bit more than subtle as compared to the cinnamon roll. The decaf? I’m one who believes that coffee should be consumed to help me wake up, so the decafs are still sitting in our kitchen.

Chef JimMarch brought Tully’s Hawaiian Blend, and while I’ve never been to Hawaii, I imagine that the coffee there is always delicious (I also imagine shoe leather would be delicious against the backdrop of Hawaii, but I digress). This Hawaiian coffee is a darker roast but not too dark, and it has a hint of sweetness. It’s definitely one of the better ones they have sent so far.

Ah, we’re almost to iced coffee season. But first, here are some statistics courtesy of my K-Cup representative:

* Coffee consumption is on the rise! About 8 in 10 Americans (83%) are coffee drinkers, up from 78% in 2012

* Americans are switching up their brewing habits: 13% of surveyed coffee drinkers used a single-cup brewing system vs. 4% in 2010

* More people know about and own single-cup brewing systems, like the Keurig: 86% have heard of these, while ownership has grown to 12% from 10% last year! With more than 200 options for coffee, tea and other beverages it’s easy to see why!

Don’t skimp on the salt or the spice

I don’t want you to mistake my message here, and I certainly don’t want my doctor to read what I’m going to write about salt. And my message isn’t necessarily that processed foods need more salt or that you should use as much salt as possible when cooking. I do think you should be generous enough with salt and pepper to bring out the flavor of your food, though. But what I’m talking about here is the salt on commercially made pretzels, and the spice on packaged food in general.

Let’s take the first part of this, shall we? Have you ever noticed that in the last, maybe, 10, 15 or 20 years, that the salt on pretzels has diminished? First of all, I’m old-school in that I like the white pretzel salt, which has a better texture. But in general, I want my pretzel to be absolutely covered in the stuff. I know how bad it probably is for me, but I seek out the saltiest pretzels in the store. I also tend to shy away from over-processed brands (I’m looking at you Rold Gold) and toward the locally made kind or the ones made in Pennsylvania. But seriously. Who wants a pretzel with little to no salt? Yet, if you go to the store right now, you will find bags and bags of under-salted pretzels. I’m not joking–go make this a fun (or not so fun) exercise in futility. But if you seek out the likes of Tom Sturgis or Utz brands, for instance, you will find nicely salted and in some cases, perfectly over-salted treats.

Chef JimSpice. Now, have you ever noticed that when something is labeled “spicy” or even “extra spicy” it’s usually a 3 or 4 on a scale of 1 to 10? I’ve always wanted my foods, even foods like pickled jalapenos, to be spicier. Other foods like snack foods, dips, bloody mary mix, soups, chili, frozen foods….even “spicy” chicken wings….are just never spicy enough for a guy like me that likes it really hot. But alas, I have found a commercially made food that fills the bill and then some–Claussen pickles Hot & Spicy. I like Claussen pickles–they are somewhat close to the deli pickles I grew up eating in New York. But they still have somewhat of a processed thing going on. However, when I saw their Hot & Spicy variety in a local grocery store, I couldn’t not try them. But I was pleasantly surprised at the level of heat. I mean, I’d say 8 out of 10, which is super hot for a jarred pickle. I bought another jar, wondering if maybe it was a fluke. Dare I say, the second jar was slightly spicier than the first. Damn, Mr. Claussen, you are not messing around with the hot pepper essence. But I freaking love it. Now, if only everyone else would be less wimpy with the heat!

Easy Ham & Cheese Quesadilla

The other day I had a hankering for grilled cheese, but I’m watching my girlish figure–and by girlish I mean I am developing man boobs. Not good.

Anyway, I found some awesome whole wheat tortillas in the fridge that we bought recently at a local grocery store called Miller’s. The store often has local products, and sell locally made tortillas that are flat out amazing, by the Gitto Family Farm n Kitchen (Watertown, Wisconsin). The tortillas are light and airy and when you cook them in a skillet they become even more delicious, so they are perfect for soft tacos or in this case, quesadillas. And their whole wheat variety are not “woody” but also light and airy.

So making a “grilled cheese” in this way was the perfect compromise, and in some ways even better than the real thing.

Basically I heated up a large nonstick skillet over medium heat and put a couple of thin slices of ham and a cut up slice of American cheese (the deli kind preferably) on a tortilla half with a squirt of spicy mustard. I did this with a second tortilla and then put them in the skillet together, spraying the tops with cooking spray. After a couple minutes (or maybe just 90 seconds–be sure to check), I flipped the quesadillas over and cooked another 45 seconds to a minute or until browned. Then I removed to a plate and cut into segments with a pizza cutter.

I didn’t serve with anything to dip in but you could indeed use salsa or sour cream or even more mustard. Oh, and you have to serve some pickles on the side, like the giant garlic dill chunks I got from Tony Packo’s online store. Yum. Now I’m hungry again!

Product review: Power Crunch protein energy bars

I’m a sucker for sweet and crispy wafers, such as Kit-Kats, those Belgian wafers you can find in the candy aisle, and the really-bad-for-us ones in the cookie aisle–you know, the ones that are usually “value” brand and are strangely colored to resemble vanilla, chocolate and strawberry. But of course, what makes these crispy and creamy snacks so delicious are the combination of fat (butter or oil or both) and sugar–lots of sugar. And that means eating too many of these things makes us fat at an exponential rate.

I also am constantly mesmerized by packaging and as my wife will attest, I gravitate to new products and HAVE to try them. It’s in my DNA or something. And when I’m trying to eat healthy, these items call out to me even more. Well, there are protein bars, right? Well, most of the time, stuff like South Beach, Zone and Cliff Bars are all nice options that are low in sugar, high in protein. But most of those just taste terrible–they have this protein powder-ish after taste, sort of like a combo of yogurt and ricotta in powder or nougat form.

Hence when I saw Power Crunch Protein Energy Bars in Trader Joe’s, I was skeptical but had to try them. The package made this bar to look akin to a Kit-Kat, and I picked up a vanilla and a chocolate bar. And when I was hungry later in the day, I grabbed a vanilla bar, and I suddenly heard a choir in my head as if I’d found the meaning of life. Could it be? A delicious crunch bar that was low in sugar? Yes! These bars are incredible–and are high in protein, low in sugar (14 grams of protein/5 grams of sugar), and the first ingredient is whey protein isolate blend. They have 12 grams of fat, from palm oil mostly, but if you are going low carb that’s usually not an issue. Is there an aftertaste? Well, ever so slightly but it’s not anything like those bars I mentioned earlier. And when it tastes this good and seems sweet, it doesn’t matter.

I went and bought a case of vanilla, chocolate and cookies N cream online–and the fine folks at Power Crunch sent me a box of peanut butter creme and berry creme. I also tried the chocolate fudge flavor from the store, but that was the only one I wasn’t crazy about. And the vanilla and chocolate are still my faves, and I can tell you they have a customer for life in me.

Hopefully you will find these bars too–you will be glad you did, I promise!

Mikey’s March Madness spread

As originally posted on the Bullz-Eye.com blog……

March Madness, like most big sporting events, has become a free-for-all of food options. But just because the Madison Avenue crowd tries to pump your eyes and ears full of pizza, tacos and subs, you don’t have to fill your belly with that commercially made food (and I use the word “food” loosely). So here are a few options to try and mix things up in your own kitchen, literally.

TANGY SWEET SOY-LIME WINGS

I’ve been trying to create and perfect various wing recipes, and lately I’ve been into the sweet, tangy and spicy notes of Asian flavors, so here is the most ambitious of this group of recipes.

Ingredients:

¼ cup each soy sauce
¼ cup mirin
¼ cup sake (rice wine)
¼ cup brown sugar
1 inch piece of ginger, trimmed and chopped fine
5 lb. bag chicken wing sections (if frozen, thaw in the refrigerator for 1-2 days before using)
¼ cup vegetable oil (such as canola or peanut oil), divided
Salt and pepper to taste
Sriracha hot sauce to taste
Juice of 2 limes
1/3 cup chopped roasted peanuts
¼ cup chopped cilantro

Directions:

Preheat oven to 400 degrees. Combine soy sauce, mirin, sake, sugar and ginger in a small bowl and whisk together. Set aside. Heat 2 Tbsp. oil in a large, deep skillet or Dutch oven on medium heat. Lay wings on a large platter or a few plates and sprinkle with salt and pepper. When you put your hand about 2 inches from the oil and can feel the heat, add half of the wings, skin side down. Sear for about four minutes per side and remove to another plate. Repeat with remaining oil, wings and salt/pepper, but after searing the second batch, return the rest of the wings to the pot, and dump in the sauce. Turn down the heat and cover, and simmer for about 10 minutes. Remove cover, and let simmer another five minutes, until sauce is reduced and thick. Using tongs, carefully remove wings to a large baking sheet coated with cooking spray and bake for about 15-20 minutes or until browned and crispy. Remove wings to a plate, drizzle with some of the remaining sauce in the pan and Sriracha, and sprinkle with lime juice, peanuts and cilantro.

TRIO OF FAT FINGER SANDWICHES

People like tea-like finger sandwiches. They are also the food of choice for many fancy cocktail parties. But for dudes like us, they should be called something that reflects our caveman instincts, hence the name “fat finger sandwiches.” For the purpose of making this easy for you (and me), I’ll show you how to make about four sandwiches at a time, and you can multiply out as necessary.

Crispy Cristo Sandwich

Is it even worth saying that this may be the single most delicious thing I have ever made or tasted? Because, well, it really was. And after wrestling with the idea that I would have to figure out how to butter the donuts, I realized that with the sugar glaze, the donut as “bread” would become crisp on its own.

Ingredients:

Butter
4 glazed donuts, preferably Krispy Kreme
4 thin slices smoked deli ham
4 slices yellow American cheese
Cooking spray

Directions:

Heat a large nonstick skillet over medium heat and throw in a pat of butter. Slice each donut, lay a slice of ham and then cheese on the bottom and replace with the top, and then place donut sandwich in the skillet and press down with a spatula. Repeat with all donuts, and when bottom begins to brown (about 60 to 90 seconds), flip the sandwich over and cook for another 45 seconds to a minute. Move to a plate as is or slice in half or quarters.

Pizza Bagel and Sausage Slider

Another super easy and tasty snack.

Ingredients:

1-2 links (fully cooked) smoked Italian sausage, sliced
8 small pizza bagels

Directions:

In a large nonstick skillet over medium heat, fry sausage slices on each side until brown and crispy, then drain on paper towels. Meanwhile, bake pizza bagels according to package directions. Let cool a few minutes, then put a few slices of sausage on four of the bagel halves and top with remaining bagel halves.

Chicken and Wafflewich

I’ve been semi-obsessed with this classic combo lately, and this is about as simple as it gets.

Ingredients:

6-8 small breaded chicken strips
4 double maple waffles (such as Eggo)
2 Tbsp. maple syrup
2 Tbsp. hot sauce
2 pats butter

Directions:

Bake chicken strips according to package directions and set aside. Meanwhile, combine syrup and hot sauce in a small bowel. Toast waffles and spread butter on each slice. Then, top two waffles with chicken strips and drizzle with syrup. Top with other waffles (they should be those waffles that are perforated that you can break into four large finger sandwiches) and serve.

PIMENTO CHEESE CANOES

Because you need some vegetables (well, maybe not!), here is an easy and tasty way to put three food groups together.

Ingredients:

1 bunch celery
½ cup pimento cheese (in a jar, looks like cream cheese)
Handful of slivered toasted almonds (Trader Joe’s has them pre-toasted like this)

Directions:

Wash and trim celery, leaving them as long “canoes.” Spread cheese on each and sprinkle with almonds.

BLOODY MIKEY SHOOTER

I imagine this would be a kickass hangover cure, although I haven’t tested that theory just yet.

Ingredients:

½ cup tomato juice or vegetable juice
1 Tbsp. Buffalo wing sauce
1 Tbsp. hot pickled cherry pepper juice
Juice of half a lime

Directions:

Combine all ingredients in a small juice glass and stir Drink up! (Note: This makes one shooter, but you can use this guideline to make as many as you want).

« Older posts Newer posts »

© 2026 Mikey’s Kitchen

Theme by Anders NorenUp ↑