note: this photo is not mine, but it looks a lot like my gazpacho

I posted a recipe a couple years back called Guy Gazpacho on Bullz-Eye’s Grub for Guys section, and I re-posted it here last May. And I thought that now is a good time to re-visit that one, because it’s getting brutally hot outside everywhere, and because tomatoes are coming into season, as are cucumbers and peppers. Plus, hey, it’s Wednesday, and that means it’s a great time to have another Wing Sauce Wednesday column. That’s because wing sauce is one of the secret ingredients of my gazpacho.

If you, like me, love Buffalo wing sauce and feel like you’d be really happy just doing shots of it, this is the soup for you. It has 2 tablespoons of wing sauce, but I have started adding more like 3-4 per batch. The other secret ingredient for me? Avocado. It gives the soup a nice smooth texture and taste. I also do not use onions or raw garlic as many chefs would, because my stomach is not a fan of that stuff in its raw state. But you could certainly add some of either or both. There are no rules, but if you do make this gazpacho on Wing Sauce Wednesday, you should definitely add the sauce. Trust me, it’s worth it on Wednesday or any day.

I figured I should talk about some of the gadgets I have been sent for grilling season before it’s no longer grilling season, so here are a few…..

Quirky, the folks that bring us “inventions” at the retail level, sent two items recently. The first is called “Stem,” and is simply a spray nozzle with little perforation ridges that make it easy to slide it right into a citrus fruit such as a lemon, lime or orange. This thing is amazing! I stuck one in a lemon and had instant lemon spritz, perfect for a natural blast of juice for a salad or in a beverage or on grilled chicken or fish. I haven’t tried it with limes or oranges yet, but wow. This one is a keeper. I haven’t tried it on a slab of bacon yet, but maybe that’s for another day.

Quirky also sent me “Sliders,” which are skewers–but not just any skewers. They are dual prongs so that your meat and veggies stay on there easily. They also have a function where you can push the items off the kebab once you are done grilling. That’s always a pain as you have to use a fork and try not to burn or stick yourself. But here’s the problem….the part where you push, which also has a handle, is suppose to be heat-resistant plastic. But mine started to melt from my grill’s heat. Oops. But still a cool product idea!

Finally, we were sent this awesome 10-in-1 gadget from The Grill Daddy, their Heat Shield Series. This thing comes with interchangeable fork, spatula and tongs. It also has a heat shield and swivel action that protects your hand from the grill’s heat the whole time you are using it. They also have a basting brush, which they did not send, but I got the idea of how it all works. But here is my favorite part–there is a built-in meat thermometer at the tip of the handle. So while you are using the Grill Daddy Heat Shield you can whip out the thermometer and make sure your chicken won’t give you any diseases. Because that would suck. But the gadget does not suck!

I am in need of having to shed a few pounds again, this time more than ever…oops.

So I’m eating low-carb again for a bit….and started this morning with this creation I came up with on the fly–an overeasy ham omelet. Here is how you do it….

Heat a medium nonstick skillet over medium heat and spray with cooking spray. Put two thin slices of ham in the pan and cook for 2-3 minutes, flipping every 30 seconds until crispy. Then crack an egg over each ham slice, sprinkle with salt and pepper and let cook for about 2-4 minutes, or until whites are almost all opaque. Then gently flip the ham slices over each egg yolk as if it were an omelet. Cook for another 30 seconds and serve.

My yolk was still runny, exactly what I wanted to achieve with this. And with the crispy ham, it was perfect and made me feel like I wasn’t even eating what you might call “diet food.” Give this one a try, especially if you’re doing South Beach or something similar.

Sometimes recipes look daunting. Or sometimes just the thought of making something delicious seems like it’s too much trouble. I subscribe to a great magazine called Clean Eating. Of course, I don’t eat as healthy as I should, or by the standards of this magazine all that much (if you read this blog, you know I have a soft spot for junk food)–but I do try to at the very least use it for some healthy habits and for some killer recipes. So last week my wife was reading the letters to the editor about how great their homemade beef jerky recipe was. I had missed that, so I dug it up from the January/February issue to see what the fuss was about.

And as you can see by the attached photo, it sure looked like a lot of work, and a bit complicated because you have to take out your oven racks, reposition them, hang the jerky from the racks on skewers, put foil down and use a towel to absorb moisture. You also have to freeze the meat to cut it easier, then marinate it for 3-6 hours before baking/dehydrating it for 5 hours or more. That’s a long day. So after buying a nice London broil on Saturday, I looked closer at the recipe and became scared. I didn’t want to spend all day Sunday doing this.

But on Monday I felt guilty and felt like I really should give it a go. I pulled out the recipe again in the morning, and fortunately I work from home. So I did it. I froze the meat for an hour, cut it, marinated for 3 hours, then did all the funky oven stuff (which was not difficult or time consuming as I had thought) and let the strips of deliciousness cook or dry out or whatever it does…for five hours. The result…..fantastic. Here I have homemade jerky that is tasty, spicy, just chewy enough, and with no ingredients I can’t pronounce. The only problem is that big batch from Monday is almost gone already. So it’s time to make more!

Note: I couldn’t find this recipe online, but I will reach out to the editor to see if they have one or a pdf…and if you’re interested in that, e-mail me at mikeyskitchen@gmail.com or message me on Facebook.

I think I first had pimento cheese on a burger when I lived in Nashville. It was like crack on a bun, and I usually order it when I see it on a menu, no matter what form that it’s in. Well, you all know my favorite grocery store is Trader Joe’s, and last week I found two things to help celebrate Grilled Cheese Month–pimento cheese and these kickass ciabatta rolls. The rolls are those half baked ones that you finish in the oven, giving you the impression that you just baked them from scratch. Pimento cheese, if you haven’t had it before, is more of a spread–it’s usually make with a combination of cream cheese, cheddar, pimentos, and other spices and flavorings. And best of all, it melts into oozy goodness.

Today I tried to create some mini grilled cheese sandwiches using these items. I baked two rolls, cut them in half, and sprayed the outsides of them with olive oil spray. I then spread pimento cheese on the insides of both rolls, and added some salami slices to one of them. I cooked them in a skillet as if I was making a grilled cheese. This also meant I had to flatten them slightly with a spatula and cover the pan for a minute or so in order for the cheese to melt. It only took a minute or minute and a half on each side, but the result was amazing for both sandwiches. If you can find pimento cheese, grab it and try some version of this sandwich–you will thank me later!