Author: Mike Farley (Page 3 of 52)

      Good news and good food

      May 10, 2013 /

      Sometimes life allows for overindulgence.

      I love to eat, and I love to especially eat carbs–in particular foods like pizza, fresh bread, pretzels, and jelly beans. But it’s hard not to overeat when you are eating things you really love. And so I, like many Americans, have a bit of a weight problem.

      I saw my doctor yesterday for a physical, and while my cholesterol and blood pressure numbers are pretty good, I’m about 40 pounds above what’s considered a good weight for my height. I’m only 10 pounds above what is considered borderline overweight, and so I really don’t have TOO far to go.

      But the best part? My doctor said he does not believe in diets. He says I should not deprive myself of any food item because then I will resent him and resent myself and be miserable in general. Everything in moderation, fair amount of exercise, and all should be well–as long as I drop a pound a month or so. Totally doable, right?

      So the numbers were mostly good news, but the food news was even better. Because it’s coming into summertime, and there are so many summer foods I love–ice cream, burgers, corn, tomatoes, melon. Ah yes. But there is a small catch–I can’t let myself get out of control, because freedom to eat is not an absolute. In other words–moderation.

      Which also means that, fear not, Mikey’s Kitchen readers, I’m going to write about all of the great summer foods that lie ahead. Let’s get to it!

      Healthy, Your Kitchen

      Trader Joe’s does it again with Black Forest Bacon

      May 2, 2013 /

      It seems like every week when we visit Trader Joe’s for a family grocery shopping experience, there are new products that catch my attention and somehow become pulled by gravity into the shopping cart. This can be good and bad–good because more often than not, it’s something delicious and unique or both. Bad because it’s typically something we want to eat and not stop eating.

      Such is the case with Trader Joe’s Black Forest Bacon. You know what’s crazy though? There is almost no information on this stuff online. It’s like they are sort of trying to keep it top-secret. Which is fine, because that means more for me and for my wife. But mostly for me (shhhhh). I did find this contest on Food & Wine and while there are some TJ’s bacons on here, I don’t have to try anything on this list to know that the Black Label will whip their bacon asses all up and down that page.

      Why is it so good? Well, it crisps up beautifully, meaning it’s tender and the fat becomes something of a liquid pork rind (which is, well, what it is), and the bacon slice itself is bursting with flavor and crispness. It also has no fake taste whatsoever, as it’s real smoked and uncured and has a nice dry rub, but it’s even more remarkable that even if you slightly burn it (which you almost have to to get it crisp), it doesn’t even taste burnt. I don’t know how they do it, but they do, and they do so in my house almost every day lately. We now buy two packs at a time, and might ramp up to three this weekend. I mean, you never know when you will have a bacon emergency, right?

      Grocery stores, Product Reviews, Your Kitchen

      K-Cup new and interesting varieties keep on coming

      April 25, 2013 /

      Being a K-Cup ambassador has surely opened my eyes (literally) and taste buds up to new and exciting flavors and varieties. There have been a few duds along the way, but for the most part, the items that the fine folks at Green Mountain have sent have been stellar.

      Chef JimIn February, they delivered a sample pack of Donut House flavors–which included plain, chocolate glazed donut, cinnamon roll and decaf. The plain is very similar to the delicious coffee you might find in a donut shop–and I’m not saying that to be snarky! The cinnamon roll has a subtle, slightly sweet twist, and the chocolate donut has a nice chocolate undertone without being overpowering, but it’s a bit more than subtle as compared to the cinnamon roll. The decaf? I’m one who believes that coffee should be consumed to help me wake up, so the decafs are still sitting in our kitchen.

      Chef JimMarch brought Tully’s Hawaiian Blend, and while I’ve never been to Hawaii, I imagine that the coffee there is always delicious (I also imagine shoe leather would be delicious against the backdrop of Hawaii, but I digress). This Hawaiian coffee is a darker roast but not too dark, and it has a hint of sweetness. It’s definitely one of the better ones they have sent so far.

      Ah, we’re almost to iced coffee season. But first, here are some statistics courtesy of my K-Cup representative:

      * Coffee consumption is on the rise! About 8 in 10 Americans (83%) are coffee drinkers, up from 78% in 2012

      * Americans are switching up their brewing habits: 13% of surveyed coffee drinkers used a single-cup brewing system vs. 4% in 2010

      * More people know about and own single-cup brewing systems, like the Keurig: 86% have heard of these, while ownership has grown to 12% from 10% last year! With more than 200 options for coffee, tea and other beverages it’s easy to see why!

      Grocery stores, Healthy, Product Reviews, Your Kitchen

      Don’t skimp on the salt or the spice

      April 19, 2013 /

      I don’t want you to mistake my message here, and I certainly don’t want my doctor to read what I’m going to write about salt. And my message isn’t necessarily that processed foods need more salt or that you should use as much salt as possible when cooking. I do think you should be generous enough with salt and pepper to bring out the flavor of your food, though. But what I’m talking about here is the salt on commercially made pretzels, and the spice on packaged food in general.

      Let’s take the first part of this, shall we? Have you ever noticed that in the last, maybe, 10, 15 or 20 years, that the salt on pretzels has diminished? First of all, I’m old-school in that I like the white pretzel salt, which has a better texture. But in general, I want my pretzel to be absolutely covered in the stuff. I know how bad it probably is for me, but I seek out the saltiest pretzels in the store. I also tend to shy away from over-processed brands (I’m looking at you Rold Gold) and toward the locally made kind or the ones made in Pennsylvania. But seriously. Who wants a pretzel with little to no salt? Yet, if you go to the store right now, you will find bags and bags of under-salted pretzels. I’m not joking–go make this a fun (or not so fun) exercise in futility. But if you seek out the likes of Tom Sturgis or Utz brands, for instance, you will find nicely salted and in some cases, perfectly over-salted treats.

      Chef JimSpice. Now, have you ever noticed that when something is labeled “spicy” or even “extra spicy” it’s usually a 3 or 4 on a scale of 1 to 10? I’ve always wanted my foods, even foods like pickled jalapenos, to be spicier. Other foods like snack foods, dips, bloody mary mix, soups, chili, frozen foods….even “spicy” chicken wings….are just never spicy enough for a guy like me that likes it really hot. But alas, I have found a commercially made food that fills the bill and then some–Claussen pickles Hot & Spicy. I like Claussen pickles–they are somewhat close to the deli pickles I grew up eating in New York. But they still have somewhat of a processed thing going on. However, when I saw their Hot & Spicy variety in a local grocery store, I couldn’t not try them. But I was pleasantly surprised at the level of heat. I mean, I’d say 8 out of 10, which is super hot for a jarred pickle. I bought another jar, wondering if maybe it was a fluke. Dare I say, the second jar was slightly spicier than the first. Damn, Mr. Claussen, you are not messing around with the hot pepper essence. But I freaking love it. Now, if only everyone else would be less wimpy with the heat!

      Grocery stores, Healthy, Product Reviews, Your Kitchen

      Easy Ham & Cheese Quesadilla

      April 13, 2013 /

      The other day I had a hankering for grilled cheese, but I’m watching my girlish figure–and by girlish I mean I am developing man boobs. Not good.

      Anyway, I found some awesome whole wheat tortillas in the fridge that we bought recently at a local grocery store called Miller’s. The store often has local products, and sell locally made tortillas that are flat out amazing, by the Gitto Family Farm n Kitchen (Watertown, Wisconsin). The tortillas are light and airy and when you cook them in a skillet they become even more delicious, so they are perfect for soft tacos or in this case, quesadillas. And their whole wheat variety are not “woody” but also light and airy.

      So making a “grilled cheese” in this way was the perfect compromise, and in some ways even better than the real thing.

      Basically I heated up a large nonstick skillet over medium heat and put a couple of thin slices of ham and a cut up slice of American cheese (the deli kind preferably) on a tortilla half with a squirt of spicy mustard. I did this with a second tortilla and then put them in the skillet together, spraying the tops with cooking spray. After a couple minutes (or maybe just 90 seconds–be sure to check), I flipped the quesadillas over and cooked another 45 seconds to a minute or until browned. Then I removed to a plate and cut into segments with a pizza cutter.

      I didn’t serve with anything to dip in but you could indeed use salsa or sour cream or even more mustard. Oh, and you have to serve some pickles on the side, like the giant garlic dill chunks I got from Tony Packo’s online store. Yum. Now I’m hungry again!

      Grocery stores, Healthy, Ingredients, On the Grille, Recipes, Your Kitchen

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