Mikey’s Beef Fried Rice Posted by Mike Farley (03/15/2013 @ 9:33 pm) I’ve been on a mission lately to find Chinese roast pork in the grocery store. And I don’t think it’s gonna happen. One day I will stop being lazy and just pick up a container of it from the local takeout place and make my own fried rice with it. Because lately I can’t seem to find good fried rice. It’s either bland, too yellow and not brown enough, has too many onions or green onions, not enough meat, or all of the above. So yesterday I was in the grocery store and saw these really nice stir fry beef strips. The last thing we had on our weekly menu (yes, Mrs. Mikey and I try to do that) was fish, and I had not thawed it, and want to be especially careful thawing seafood. So now then. I suddenly had a vision in my head for fried rice. Basically watching a lot of “Chopped” and “Top Chef” has made me try to think more creatively than usual lately. So I took the beef strips and marinated then in teriyaki sauce for 15-20 minutes or until I prepped the other ingredients–Trader Joe’s frozen brown rice (poke a few holes in the bag and nuke for 3 minutes for absolutely perfectly sticky and delicious brown rice), carrots, 1/2 an onion, some snow peas, ginger, canola oil, sherry, soy sauce, sesame oil, sriracha, some cilantro, a lime, and a couple of eggs. I chopped the ginger up fine, chopped the carrots (I used baby carrots) and the onion, and then sliced the snow peas into slivers. I put about a tablespoon of oil in a large nonstick skillet and when hot to the 2-inches-away touch, put the veggies in the pan and stirred, adding a bit of salt and pepper. After the onion just started to brown I removed the vegetables to a plate and added the beef to the pan, with some salt and pepper. The beef started to brown but I wanted it to be slightly charred in spots, or in this case a bit overdone to make it like a sponge for the teriyaki sauce if that makes sense. Then I put the beef on a plate, and poured a little bit of sherry and soy sauce in the pan to deglaze it. I added a touch more canola oil, a sprinkling more of sherry and soy, a few drops of sriracha and a few drops of sesame oil. I put the veggies back in, chopped the beef into small pieces and added them to the pan, followed by the rice. Then I stirred, and added a little more teriyaki sauce and set aside to keep warm. Meanwhile, I heated a small nonstick skillet over medium heat and cracked two eggs in it. I put the rice in two bowls, topped each with a sunny side up egg, some chopped cilantro and a lime wedge, and there you have it….Mikey’s Beef Fried Rice! My only regret is I forgot to snap a picture. But I will say it was some of the best fried rice I’ve ever made, and Mrs. Mikey agreed. Damn, now I’m hungry again. Posted in: Chefs and Restaurants, Food TV, Grocery stores, Healthy, Ingredients, On the Grille, Recipes, Your Kitchen Tags: beef strips, brown rice, canola oil, carrots, Chinese takeout, Chopped, cilantro, easy fried rice, easy weeknight cooking, eggs, fried rice, fried rice for dudes, ginger, lime, Mikey's Beef Fried Rice, onion, pork, roast pork, sesame oil, sherry, snow peas, soy sauce, Sriracha, Top Chef, Trader Joe's
Jenny’s chalkboard Posted by Mike Farley (02/21/2013 @ 4:13 pm) 
Every once in a while, my wife and I decide it’s time to take inventory of what food we have in our house, because it tends to start overflowing in the refrigerator(s) and pantry(ies). And by -ies I mean in bags on a shelf in the basement. So I went and took inventory and one thing we had overstock in was frozen chicken breast. I asked my wife what we should make — let’s call my wife Jenny, because, well, that’s her name. She said, “How about we pound the chicken flat, stuff with spinach and sun-dried tomatoes and roll them up? I thought for half a second and said, “Brilliant!” I’ve been the main cook in our house, but Jenny has been cooking 1-2 times per week lately. Still, this recipe was all on me to execute, while she made the sides. Jenny wrote on a little chalkboard, “Tonight: Chicken with spinach and sun-dried tomatoes with a nice array of vegetables.” She was in charge of the vegetables–roasted asparagus and red and yellow bell peppers. I set out to make the main event. So I cut the chicken breasts into 3-4 oz. pieces and then pounded them flat in a large zip-lock bag. I sauteed some spinach in olive oil and added salt, pepper, garlic powder and onion powder, and when cool enough added about 1/4 cup of slivered sun dried tomatoes (from a jar packed in oil). Then I placed a small mound of spinach mixture on each chicken breast piece, and rolled them up, securing with a toothpick. Obviously you cannot pan fry them with toothpicks sticking out, so I only used the toothpicks to hold the chicken momentarily together. And it worked! I heated some olive oil in a large non-stick skillet, and cooked the chicken rolls on each side over medium heat (maybe 8 minutes total) until browned and cooked through. Then I attempted to put the dish over the top. I melted a pat of butter in the pan, added a teaspoon or so of olive oil, then added a little white wine, scraping up the brown bits in the pan. Then I added a little chicken broth and some salt and pepper. As the sauce reduced down, I then added some water and let it reduce more, and then added some lemon juice and parsley, pouring the sauce over the chicken rolls on the plate. Jenny added the “nice array of vegetables” and a new dish was born in Mikey’s (and Jenny’s) Kitchen. Posted in: Healthy, Ingredients, On the Grille, Recipes, Your Kitchen Tags: asparagus, butter, chicken, chicken breast, chicken broth, easy chicken recipe, garlic powder, healthy chicken recipe, healthy recipes, lemon juice, olive oil, onion powder, pan fried chicken, pepper, red and yellow peppers, salt, spinach, sun dried tomatoes, white wine
Mmmmm breakfast Posted by Mike Farley (02/15/2013 @ 5:34 pm) I’m especially hungry today, probably because I ate cereal for breakfast. Carbs of any kind make you want to eat more carbs. But here is a photo of what I ate yesterday: 
Do you see a face? I kind of see a cartoon martian face, albeit one without a mouth, or maybe the bread is like a tongue sticking out. Let me know what you think it looks like, as I know you’re feeling creative today, right? As for what it tasted like? Delicious. It’s a slice of Trader Joe’s whole wheat toast (a really great whole grain bread that has no chemicals or annoying preservatives), with two turkey sausage patties, topped by two sunny-side up eggs. And I will say this–I wasn’t craving carbs an hour later. Posted in: Grocery stores, Healthy, Ingredients, On the Grille, Recipes, Your Kitchen Tags: breakfast, cartoon martian face, easy breakfast, eggs, healthy breakfast, quick breakfast, sunnyside up eggs, Trader Joe's, turkey sausage, whole grain bread, whole wheat bread
Product review: CitrusZinger Posted by Mike Farley (01/30/2013 @ 8:27 pm) 
As things you can be addicted to go, seltzer water is not something that can do the body much harm. It’s basically carbonated water, and thanks to my SodaStream device, I drink even more fizzy water now than ever before. And because sometimes the flavor extracts can get boring, I like to use real lemon or lime juice (or small amounts of soda syrup). But that’s not always easy; that is, it’s not easy squeezing citrus juice into a small mouth bottle. But now, there is a product that makes it super easy to have water or carbonated water with a twist of real citrus juice. The product is called CitrusZinger and the concept is simple. There are two ends to the plastic bottle–a large mouth screw top with a juicer attachment; and a small mouth drinking side. So basically you cut some lemon, lime or orange, juice that and close up the bottom of the bottle. Then you flip the bottle over and add water, seltzer or even maybe cola or iced tea. And you’ve got instant and fresh twisted beverage. Of course, there are a million ways to use CitrusZinger, but I was boring and only tried it with lemons and oranges and the combination of the two. But you can even add sweeteners, herbs such as mint, and spices such as cinnamon. If you look at the booklet, you’ll see what I mean. But there are also a VodkaZinger, AquaZinger and SaladZinger–which means seriously endless possibilities. Right now the Zinger products are only available online and at Brookstone Stores. For more information, please visit the Zing Anything website. Posted in: Green Living, Grocery stores, Healthy, Ingredients, Product Reviews, Your Kitchen Tags: AquaZinger, carbonated beverage, citrus, CitrusZinger, easy beverages, fizzy water, fruit, herbs, lemon, lime, orange, SaladZinger, seltzer, sparkling water, spices, VodkaZinger
Mikey’s This and That Posted by Mike Farley (01/23/2013 @ 11:08 pm) 
A few random food observations on a snowy Madison Thursday afternoon….. *Is there a reason why many canned soups have this gummy, almost plastic sheen of a taste these days? This is particularly true of so-called diet soups which I think use gummy fillers to make up for the loss of fat–i.e. loss of flavor. But they wind up making a chemical concoction that has totally turned me off of canned soup. I’ve been trying to make more of my own, which always tastes better, but it’s not always easy to find the time. Thankfully football season is over (well not really thankfully) which means more cooking for the week on Sundays with the wife. *Salads just are not appealing in the winter. I sometimes find myself not getting enough vegetables in the winter, and a big reason is that I have almost no desire to eat healthy salads. That’s a summer thing, right? Maybe I need to make more soups. Where have I heard that before? *I can’t believe Kristen fell on a sword on Top Chef: Seattle last week and didn’t throw Josie under the bus as she should have. I pegged her as the potential winner. I haven’t watched Last Chance Kitchen…but maybe she still can win if she won her LCK battle. But wow, Josie. Please go away. *Speaking of Food TV, did you guys catch the first episode of that Rachel vs. Guy Celebrity cook off show on Food Network? That’s one of those reality shows that grabs its players from the depths of wherever they get contestants for Celebrity Fit Club. This season they’ve got the likes of Carney Wilson, Hines Ward and an actress and a socialite I’ve never heard of. And then there was Gilbert Gottfried. The poor dude doesn’t know how to boil water. So the first episode, he makes a peanut butter sandwich. Then, as he’s battling another contestant for elimination in the same episode, he makes a peanut butter sandwich AGAIN. Dude, who is your agent and why would they put you through that? *I often profess my love for Trader Joe’s on here. But I’ve come across something that’s amazing even by their standards. This Speculoos Cookie Spread. It won their award for customer favorite product of 2012, so I bought a jar. Holy smokes. It’s like peanut butter-like crack in a jar. I don’t even know what it is made out of…but it’s like a “butter” that is sweet and has cookie pieces and hints of cinnamon and….well, just go try it, and if you don’t love it, then you don’t like food. It’s impossible to not like it. Posted in: Chefs and Restaurants, Food TV, Grocery stores, Healthy, Ingredients, On the Grille, Product Reviews, Your Kitchen Tags: canned soup, food network, food TV, Gilbert Gottfried, healthy eating, homemade soup, Kristen, peanut butter and jelly, Rachel vs. Guy, salad, Speculoos Cookie Butter, Top Chef, Trader Joe's, vegetables
|